Upcoming events.

Pet Grief Circles

Offering a safe and understanding space for pet owners to process and share their grief over the loss of their beloved animals, recognising that these losses are significant and worthy of mourning

2pm Every 4th Thursday of the Month

Bookings essential - limited places

Meditation Groups for Weight Support

As a person who has struggled my whole life with emotional eating and yo-yo dieting, I understand the rollercoaster of emotions that this lifestyle involves. Meditation Groups for Weight Support will offer a safe place to share your story, be supported in a nurturing environment and learn meditation and mindfulness techniques to support you in daily life.

2pm Every 1st Thursday of the Month

Booking essential - limited places

See Calendar for more information >>

Meditation Groups

You are invited to join me in a relaxed environment to explore the many benefits of meditation and mindfulness. We will explore simple meditation and mindfulness techniques with engaging and easy to follow guidance. We will explore Nature & Grounding, Heart Centred Awareness/Gratitude, Gentle Breath & Manta, Sound, Relaxation and Visualisation.

Yoga Nidra

All details to be confirmed

Reiki and Pellowah Appointments
Saturdays - between 10am and 3pm
Sundays - between 11am and 2pm
Location: Lal Lal

Reiki
30 mins | $50
45 mins | $75
60 mins | $100

Pellowah
60 mins | $100
Follow up appointment 30 mins | $50

See Calendar for more information >>
Bookings essential - limited places